Thu, Apr 14|
PRIVATE GROUP- Health Kickstart Your Health
Time & Location
Apr 14, 2022, 6:00 PM – 7:00 PM CDT
About the event
Digestive Health AND Healthy Blood Pressure
Even though the 21-day challenge is over, the lifelong journey of leading a healthful lifestyle continues. Students will be encouraged to think about this as a way of life and not a temporary diet. The World Health Organization says hypertension (high blood pressure) is “the most important prevent- able cause of premature death in developed countries.” The good news is that blood pressure changes happen quickly, and plant-based diets will help lower high blood pressure within a short time frame.