top of page

Food For Life: Immune Boosting Foods AND Foods For A Healthy Heart

Sat, Mar 20

|

Zoom Online

This DOUBLE class delivers important nutrition information for optimal health to people who need it most during the pandemic and beyond.

Registration is Closed
See other events
Food For Life: Immune Boosting Foods AND Foods For A Healthy Heart
Food For Life: Immune Boosting Foods AND Foods For A Healthy Heart

Time & Location

Mar 20, 2021, 12:00 PM – 2:00 PM

Zoom Online

About the event

: Eating a low-fat, plant-based diet may help give the immune system a boost. The immune system relies on white blood cells that produce antibodies to combat bacteria, viruses, and other invaders. Vegetarians have been shown to have more effective white blood cells when compared to nonvegetarians, due to a high intake of vitamins and low intake of fat.Immune Boosting Foods

Eating a low-fat diet may also be protective. Studies have shown that limiting dietary fat helps strengthen immune defenses. Research also shows that oil may impair white blood cell function and that high-fat diets may alter the gut microbiota that aid in immunity. 

Research shows a plant-based diet doesn’t just prevent heart disease, but it can manage and sometimes even reverse it. Cardiovascular disease is the leading cause of death in the United States and around the world. Eating habits and other lifestyle factors play a key role i…

Tickets

  • Immune Boosting/Healthy Heart

    March Madness! This is a free ticket for a double class

    $0.00

    Sale ended

Share this event

Subscribe Form

941-840-1620

Sarasota /  Lakewood Ranch, FL

  • Facebook

This site does not provide medical or legal advice. This site is for information purposes only. Viewing this site, receipt of information contained on this site, or the transmission of information from or to this site does not constitute a physician-patient relationship. The information on this site is designed to complement, not replace, the relationship between a patient and his/her own physician and is for informational purposes only.  The medical and/or nutritional information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you saw or read on this Planted Into Wellness website.

 

©2023 by Planted Into Wellness.

bottom of page