Food For Life Cancer Series: Breast Cancer and How Foods Fight Cancer

Certain diet patterns seem to have a major effect in helping people diagnosed with cancer live longer, healthier lives. The National Cancer Institute research shows that as much as 33 percent of cancer risk may be related to diet. In this class, you will learn about the right food choices that can help reduce the risk of developing cancer as well as prevent a recurrence. This class also looks at the research behind increased prevention and survival rates for those individuals diagnosed with breast cancer. Factors discussed include reduced fat intake, increased consumption of vegetables and fruits for a greater fiber intake, and exercise. In the lecture, Dr. Neal Barnard highlights various studies like the Women’s Healthy Eating and Living (WHEL) Study, which reported greater protec-tion from breast cancer when women consumed at least five vegetable and fruit servings daily